Wow, I have felt so awful this week. I am irrationally angry just from the sight of some people at work, and tears come to my eyes with the tiniest nostalgic thought... People will say hi to me in the hall and it is all that I can do to simply say hi back rather than yelling "F off!" instead. I'm not kidding. I've also had some pretty euphoric moments, but these are less intense. I mostly feel like why the hell am I in Boston, why did I choose this career path, everything I am doing is insignificant, how can I be working so hard and still feeling like the chances of getting a job are so slim, why is it so hard to focus at work... I feel guilty for not being happier, since I know rationally I do have a good life. Seeing Omar's sweet face makes me sad, since I think, come on, Lisa - why doesn't this make you happy?
I know these feelings are partly based in real life stresses, but normally I have a good enough blind faith that things will work out, and I can look back at what we have accomplished so far and feel like there is a good possibility that things will continue to be fine in the near future. So, I feel like these crazy bad moods are chemical.
Not coincidentally, I think, around a week ago, I decided to stop pumping at work, since Omar doesn't seem to have a preference for pumped breast milk over the formula we use to supplement recently, and he's only drinking around 4 ounces of milk or formula at daycare anyway (mostly eating solid food). So we now just nurse at night before bed and when he wakes up at 4AM. I was thinking this is a good transition to nudge him toward weaning around his first birthday, although I don't plan to ever cut him off completely before he's ready.
At first it was really nice to not have to plan my day around the pumping. But a couple of days into this, I realized I was really dragging and feeling depressed like I described. Then I felt just plain MEAN. I am totally missing my mid-day dose of oxytocin, I think. Is it possible to have postpartum depression symptoms from weaning? Even gradually like I'm doing? I hope this evens out soon. I'm finding it impossible to treat my symptoms the way I normally used to with yoga, since, as I mentioned, Omar wakes up at 4AM, so there is no time - he takes a nap before daycare, but I have to use this time to get all our stuff ready for the day. I think Art and I probably average 5 hours of sleep on a good night. I just wonder how anyone does it with more than one kid..Thankfully, my irrational irritation seems to be limited to my
co-workers and occasionally Art - still feeling sweet towards Omar. If this doesn't clear up soon, I might just have to put up a 'do not disturb' sign at work so that I don't kill someone.
oh lisa, i feel your pain. i went through this at work too- when i stopped pumping, i realized that i just really missed that little bit of mind clearing time that let me focus on my sweet baby, or nothing at all, and it got to where i felt helpless. that's about the time steven made me start doing yoga... i sure did jump into a regular 7 step routine minimum in the morning -just took a few minutes, hard to plan but worth it- and started taking a little break right around pumping time just to stop and reflect on how many good things i had going on... it usually ended in tears, and i had to start carrying make up to work, but if you replace that little pumping routine with a tea break or a quick look at pictures of your lovely family break or a call Lynda at work break, you will find that it will pass!! It is hard on your mind and body to quit nursing, and missing that pumping break is a step in that direction. you know, maybe you might replace it with a dark chocolate break... :) hang in there, i bet obabymar is at that stage where he wants to do it his own self but his little baby body won't let him... it will catch up soon and it will certainly get easier. love you sister, you are a wonderful mom and a great person, and your work is relevant and important- both "at work" and at home. miss you very very very much~LJ
ReplyDeleteWow, LJ. I just did not know what to say to Lisa. When I read what you wrote...now I am crying. You girls are so awesome. I know this was not an easy week for Tina either. I am sending good thoughts to all of you for the way you see the big picture of life and stay close to each other. Made some travel purchases for Boston tonite!
ReplyDeleteThank you lj! And mom! It was such a psychotic couple of weeks... Amazingly, I feel much better now. I was really feeling like a crazy person. I'm glad to have you as a sounding board lj-I think we have gone through a lot of the same things, and it's probably much easier to be the second one to go through it. Sometimes I feel like I have two big sisters. Love you!
ReplyDeleteSometimes I feel like I have 2 big sisters, too. See?! We really do go through the same things!! :)
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